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Integrating smartphone technology, social support and the outdoor environment for health-related fitness among adults at risk/with T2D: The eCoFit RCT

      Background: The prevalence and risk of Type 2 Diabetes (T2D) has dramatically increased over the past decade. Physical activity (PA) has significant benefits for the treatment and prevention of T2D. The aim of this study was to develop, implement and evaluate a community-based PA intervention to improve aerobic and muscular fitness among adults (aged 18–80 years) at risk of, or diagnosed with T2D.
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