Advertisement
Review| Volume 21, ISSUE 5, P501-507, May 2018

Download started.

Ok

Effects of physical activity on executive functions, attention and academic performance in preadolescent children: a meta-analysis

Published:October 10, 2017DOI:https://doi.org/10.1016/j.jsams.2017.09.595

      Abstract

      Objectives

      The aim of this meta-analysis was to provide a systematic review of intervention studies that investigated the effects of physical activity on multiple domains of executive functions, attention and academic performance in preadolescent children (6–12 years of age). In addition, a systematic quantification of the effects of physical activity on these domains is provided.

      Design

      Systematic review and meta-analysis.

      Methods

      Searches of electronic databases and examining relevant reviews between 2000 and April 2017 resulted in 31 intervention studies meeting the inclusion criteria. Four subdomains of executive functions (inhibition, working memory, cognitive flexibility and planning), three subdomains of attention (selective, divided and sustained) and three subdomains of academic performance (mathematics, spelling and reading) were distinguished. Effects for different study designs (acute physical activity or longitudinal physical activity programs), type of physical activity (aerobic or cognitively engaging) and duration of intervention were examined separately.

      Results

      Acute physical activity has a positive effect on attention (g = 0.43; 95% CI = 0.09, 0.77; 6 studies), while longitudinal physical activity programs has a positive effect on executive functions (g = 0.24; 95% CI = 0.09, 0.39; 12 studies), attention (g = 0.90; 95% CI = 0.56, 1.24; 1 study) and academic performance (g = 0.26; 95% CI = 0.02, 0.49; 3 studies). The effects did depend on the subdomain.

      Conclusions

      Positive effects were found for physical activity on executive functions, attention and academic performance in preadolescent children. Largest effects are expected for interventions that aim for continuous regular physical activity over several weeks.

      Keywords

      To read this article in full you will need to make a payment

      Purchase one-time access:

      Academic & Personal: 24 hour online accessCorporate R&D Professionals: 24 hour online access
      One-time access price info
      • For academic or personal research use, select 'Academic and Personal'
      • For corporate R&D use, select 'Corporate R&D Professionals'

      Subscribe:

      Subscribe to Journal of Science and Medicine in Sport
      Already a print subscriber? Claim online access
      Already an online subscriber? Sign in
      Institutional Access: Sign in to ScienceDirect

      References
      Asterisks have been added to those references referring to studies included in the current meta-analysis.

        • van Stralen M.M.
        • Yıldırım M.
        • Wulp A.
        • et al.
        Measured sedentary time and physical activity during the school day of European 10-to 12-year-old children: the ENERGY project.
        J Sci Med Sport. 2014; 17: 201-206
        • Bailey D.P.
        • Boddy L.M.
        • Savory L.A.
        • et al.
        Associations between cardiorespiratory fitness, physical activity and clustered cardiometabolic risk in children and adolescents: the HAPPY study.
        Eur J Pediatr. 2012; 171: 1317-1323
        • Boddy L.M.
        • Murphy M.H.
        • Cunningham C.
        • et al.
        Physical activity, cardiorespiratory fitness, and clustered cardiometabolic risk in 10- to 12-year-old school children: the REACH Y6 study.
        Am J Human Biol. 2014; 26: 446-451
        • Fedewa A.L.
        • Ahn S.
        The effects of physical activity and physical fitness on children's achievement and cognitive outcomes: A meta-analysis.
        Res Q Exerc Sport. 2011; 82: 521-535
        • Colcombe S.J.
        • Kramer A.F.
        Fitness effects on the cognitive function of older adults: a meta-analytic study.
        Psychol Sci. 2003; 14: 125-130
        • Miyake A.
        • Friedman N.P.
        • Emerson M.J.
        • et al.
        The unity and diversity of executive functions and their contributions to complex frontal lobe tasks: a latent variable analysis.
        Cogn Psychol. 2000; 41: 49-100
        • Diamond A.
        Executive functions.
        Annu Rev Psychol. 2013; 64: 135-168
        • Chang Y.
        • Labban J.
        • Gapin J.
        • et al.
        The effects of acute exercise on cognitive performance: a meta-analysis.
        Brain Res. 2012; 1453: 87-101
        • Gerrig R.J.
        • Zimbardo P.G.
        Psychology and life.
        Pearson Education, Boston, USA2010
        • Friedman N.P.
        • Haberstick B.C.
        • Willcutt E.G.
        • et al.
        Greater attention problems during childhood predict poorer executive functioning in late adolescence.
        Psychol Sci. 2007; 18: 893-900
        • Purdy M.H.
        Executive functions: theory, assessment, and treatment.
        in: Kimbarow M.L. Cognitive communication disorders. 1st ed. Plural Publishing cop, San Diego, CA2011: 77-93
        • Verburgh L.
        • Königs M.
        • Scherder E.J.
        • et al.
        Physical exercise and executive functions in preadolescent children, adolescents and young adults: a meta-analysis.
        Br J Sports Med. 2014; 48: 973-979
        • Tomporowski P.D.
        Effects of acute bouts of exercise on cognition.
        Acta Psychol. 2003; 112: 297-324
        • Audiffren M.
        Acute exercise and psychological functions: a cognitive-energetic approach.
        in: McMorris T. Tomporowski P.D. Audiffren M. Exercise and cognitive function. 1st ed. Wiley Online Library, Oxford2009: 3-39
        • Roig M.
        • Nordbrandt S.
        • Geertsen S.S.
        • et al.
        The effects of cardiovascular exercise on human memory: a review with meta-analysis.
        Neurosci Biobehav Rev. 2013; 37: 1645-1666
        • Dishman R.K.
        • Berthoud H.
        • Booth F.W.
        • et al.
        Neurobiology of exercise.
        Obesity. 2006; 14: 345-356
        • Etnier J.L.
        • Salazar W.
        • Landers D.M.
        • et al.
        The influence of physical fitness and exercise upon cognitive functioning: a meta-analysis.
        J Sport Exerc Psychol. 1997; 19: 249-277
        • Isaacs K.R.
        • Anderson B.J.
        • Alcantara A.A.
        • et al.
        Exercise and the brain: angiogenesis in the adult rat cerebellum after vigorous physical activity and motor skill learning.
        J Celeb Blood Flow Metab. 1992; 12: 110-119
        • Hillman C.H.
        • Buck S.M.
        • Themanson J.R.
        • et al.
        Aerobic fitness and cognitive development: event-related brain potential and task performance indices of executive control in preadolescent children.
        Dev Psychol. 2009; 45: 114-129
        • *Schmidt M.
        • Jäger K.
        • Egger F.
        • et al.
        Cognitively engaging chronic physical activity, but not aerobic exercise, affects executive functions in primary school children: a group-randomized controlled trial.
        J Sport Exerc Psychol. 2015; 37: 575-591
        • Pesce C.
        Shifting the focus from quantitative to qualitative exercise characteristics in exercise and cognition research.
        J Sport Exerc Psychol. 2012; 34: 766-786
        • Vazou S.
        • Pesce C.
        • Lakes K.
        • et al.
        More than one road leads to Rome: a narrative review and meta-analysis of physical activity intervention effects on cognition in youth.
        Int J Sport Exerc Psychol. 2016; : 1-26
        • Tomporowski P.D.
        • McCullick B.
        • Pendleton D.M.
        • et al.
        Exercise and children's cognition: the role of exercise characteristics and a place for metacognition.
        J Sport Health Sci. 2015; 4: 47-55
        • Sibley B.A.
        • Etnier J.L.
        The relationship between physical activity and cognition in children: a meta-analysis.
        Pediatr Exerc Sci. 2003; 15: 243-256
        • *Altenburg T.M.
        • Chinapaw M.J.
        • Singh A.S.
        Effects of one versus two bouts of moderate intensity physical activity on selective attention during a school morning in Dutch primary schoolchildren: a randomized controlled trial.
        J Sci Med Sport. 2016; 19: 820-824
        • *Hillman C.H.
        • Pontifex M.B.
        • Castelli D.M.
        • et al.
        Effects of the FITKids randomized controlled trial on executive control and brain function.
        Pediatr. 2014; 134: e1063-e1071
        • Diamond A.B.
        The cognitive benefits of exercise in youth.
        Curr Sports Med Rep. 2015; 14: 320-326
        • Slavin R.E.
        • Lake C.
        • Groff C.
        Effective programs in middle and high school mathematics: a best-evidence synthesis.
        Rev Educ Res. 2009; 79: 839-911
        • Harris K.C.
        • Kuramoto L.K.
        • Schulzer M.
        • et al.
        Effect of school-based physical activity interventions on body mass index in children: a meta-analysis.
        CMAJ. 2009; 180: 719-726
        • Moher D.
        • Liberati A.
        • Tetzlaff J.
        • et al.
        Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement.
        PLoS Med. 2009; 6: e1000097
        • Ellemberg D.
        • St-Louis-Deschênes M.
        The effect of acute physical exercise on cognitive function during development.
        Psychol Sport Exerc. 2010; 11: 122-126
        • Maher C.G.
        • Sherrington C.
        • Herbert R.D.
        • et al.
        Reliability of the PEDro scale for rating quality of randomized controlled trials.
        Phys Ther. 2003; 83: 713-721
        • Armijo-Olivo S.
        • da Costa B.R.
        • Cummings G.G.
        • et al.
        PEDro or Cochrane to assess the quality of clinical trials? A meta-epidemiological study.
        PLoS One. 2015; 10: e0132634
        • Diamond A.
        • Barnett W.S.
        • Thomas J.
        • et al.
        Preschool program improves cognitive control.
        Science. 2007; 318: 1387-1388
        • Miller E.K.
        • Cohen J.D.
        An integrative theory of prefrontal cortex function.
        Annu Rev Neurosci. 2001; 24: 167-202
        • Janssen M.
        • Toussaint H.M.
        • van Mechelen W.
        • et al.
        Effects of acute bouts of physical activity on children's attention: a systematic review of the literature.
        SpringerPlus. 2014; 3: 410
        • Cohen J.
        Statistical power analysis for the behavioral sciences.
        2nd ed. Lawrence Erlbaum Associates, Hillsdale, NJ1988
        • Higgins J.
        • Thompson S.G.
        Quantifying heterogeneity in a meta-analysis.
        Stat Med. 2002; 21: 1539-1558
        • *Best J.R.
        Exergaming immediately enhances children's executive function.
        Dev Psychol. 2012; 48: 1501-1510
        • *Chen A.
        • Yan J.
        • Yin H.
        • et al.
        Effects of acute aerobic exercise on multiple aspects of executive function in preadolescent children.
        Psychol Sport Exerc. 2014; 15: 627-636
        • *Drollette E.S.
        • Scudder M.R.
        • Raine L.B.
        • et al.
        Acute exercise facilitates brain function and cognition in children who need it most: an ERP study of individual differences in inhibitory control capacity.
        Dev Cogn Neurosci. 2014; 7: 53-64
        • *Duncan M.
        • Johnson A.
        The effect of differing intensities of acute cycling on preadolescent academic achievement.
        Eur J Sport Sci. 2014; 14: 279-286
        • *Gallotta M.C.
        • Emerenziani G.P.
        • Franciosi E.
        • et al.
        Acute physical activity and delayed attention in primary school students.
        Scand J Med Sci Sports. 2015; 25: e331-e338
        • *Hill L.
        • Williams J.H.
        • Aucott L.
        • et al.
        Exercising attention within the classroom.
        Dev Med Child Neurol. 2010; 52: 929-934
        • *Hillman C.H.
        • Pontifex M.B.
        • Raine L.B.
        • et al.
        The effect of acute treadmill walking on cognitive control and academic achievement in preadolescent children.
        Neuroscience. 2009; 159: 1044-1054
        • *Howie E.K.
        • Schatz J.
        • Pate R.R.
        Acute effects of classroom exercise breaks on executive function and math performance: a dose-response study.
        Res Q Exerc Sport. 2015; 86: 217-224
        • *Jäger K.
        • Schmidt M.
        • Conzelmann A.
        • et al.
        Cognitive and physiological effects of an acute physical activity intervention in elementary school children.
        Front Psychol. 2014; 5: 1473
        • *Niemann C.
        • Wegner M.
        • Voelcker-Rehage C.
        • et al.
        Influence of acute and chronic physical activity on cognitive performance and saliva testosterone in preadolescent school children.
        Ment Health Phys Act. 2013; 6: 197-204
        • *Pirrie A.M.
        • Lodewyk K.R.
        Investigating links between moderate-to-vigorous physical activity and cognitive performance in elementary school students.
        Ment Health Phys Act. 2012; 5: 93-98
        • *Schmidt M.
        • Egger F.
        • Conzelmann A.
        Delayed positive effects of an acute bout of coordinative exercise on children’s attention.
        Percept Mot Skills. 2015; 121: 431-446
        • *Schmidt M.
        • Benzing V.
        • Kamer M.
        Classroom-based physical activity breaks and children's attention: cognitive engagement works!.
        Front Psychol. 2016; 7: 1474
        • *Thompson H.R.
        • Duvall J.
        • Padrez R.
        • et al.
        The impact of moderate-vigorous intensity physical education class immediately prior to standardized testing on student test-taking behaviors.
        Ment Health Phys Act. 2016; 11: 7-12
        • *Tine M.T.
        • Butler A.G.
        Acute aerobic exercise impacts selective attention: an exceptional boost in lower-income children.
        Educ Psychol. 2012; 32: 821-834
        • *Tomporowski P.D.
        • Davis C.L.
        • Lambourne K.
        • et al.
        Task switching in overweight children: effects of acute exercise and age.
        J Sport Exerc Psychol. 2008; 30: 497-511
        • *Ahamed Y.
        • Macdonald H.
        • Reed K.
        • et al.
        School-based physical activity does not compromise children’s academic performance.
        Med Sci Sports Exerc. 2007; 39: 371-376
        • *Chaddock-Heyman L.
        • Erickson K.I.
        • Voss M.W.
        • et al.
        The effects of physical activity on functional MRI activation associated with cognitive control in children: a randomized controlled intervention.
        Front Hum Neurosci. 2013; 7: 1-13
        • *Crova C.
        • Struzzolino I.
        • Marchetti R.
        • et al.
        Cognitively challenging physical activity benefits executive function in overweight children.
        J Sports Sci. 2014; 32: 201-211
        • *Dalziell A.
        • Boyle J.
        • Mutrie N.
        Better movers and thinkers (BMT): an exploratory study of an innovative approach to physical education.
        Eur J Psychol. 2015; 11: 722-741
        • *Davis C.L.
        • Tomporowski P.D.
        • McDowell J.E.
        • et al.
        Exercise improves executive function and achievement and alters brain activation in overweight children: a randomized, controlled trial.
        Health Psychol. 2011; 30: 91-98
        • *Fisher A.
        • Boyle J.M.
        • Paton J.Y.
        • et al.
        Effects of a physical education intervention on cognitive function in young children: randomized controlled pilot study.
        BMC Pediatr. 2011; 11: 97
        • *Gallotta M.C.
        • Emerenziani G.P.
        • Iazzoni S.
        • et al.
        Impacts of coordinative training on normal weight and overweight/obese children’s attentional performance.
        Front Hum Neurosci. 2015; 9: 577
        • *Kamijo K.
        • Pontifex M.B.
        • O’Leary K.C.
        • et al.
        The effects of an afterschool physical activity program on working memory in preadolescent children.
        Dev Sci. 2011; 14: 1046-1058
        • *Koutsandreou F.
        • Wegner M.
        • Niemann C.
        • et al.
        Effects of motor versus cardiovascular exercise training on children's working memory.
        Med Sci Sports Exerc. 2016; 48: 1144-1152
        • *Krafft C.E.
        • Schwarz N.F.
        • Chi L.
        • et al.
        An 8-month randomized controlled exercise trial alters brain activation during cognitive tasks in overweight children.
        Obesity. 2014; 22: 232-242
        • *Krafft C.E.
        • Pierce J.E.
        • Schwarz N.F.
        • et al.
        An eight month randomized controlled exercise intervention alters resting state synchrony in overweight children.
        Neuroscience. 2014; 256: 445-455
        • *van der Niet A.G.
        • Smith J.
        • Oosterlaan J.
        • et al.
        Effects of a cognitively demanding aerobic intervention during recess on children’s physical fitness and executive functioning.
        Pediatr Exerc Sci. 2016; 28: 64-70
        • Duncan G.J.
        • Dowsett C.J.
        • Claessens A.
        • et al.
        School readiness and later achievement.
        Dev Psychol. 2007; 43: 1428
        • Wilkins J.
        • Graham G.
        • Parker S.
        • et al.
        Time in the arts and physical education and school achievement.
        J Curriculum Stud. 2003; 35: 721-734
        • McMorris T.
        • Hale B.J.
        Differential effects of differing intensities of acute exercise on speed and accuracy of cognition: a meta-analytical investigation.
        Brain Cogn. 2012; 80: 338-351