Abstract
Objectives
To compare physiological and perceptual response of running on a curved non-motorized
treadmill (cNMT) with running on a motorized treadmill (MT), and to determine the
running velocity at which a physiological response ≥ 90% O2max was elicited.
Design & methods
13 trained male runners (mean ± SD; 36 ± 11 years, 1.80 ± 0.06 m, 70 ± 4 kg, O2max: 57.3 ± 3.5 mL kg−1 min−1) performed an incremental running test on a MT to determine O2max and the accompanying maximum velocity (Vmax). Participants first completed a familiarization
session on the cNMT. Next, participants ran for 4 min at five/six progressively higher velocities (40–90% Vmax). These runs were completed
on the cNMT and MT in two separate visits in a randomized and counterbalanced order.
Results
No participant was able to complete the 4 min run at 80% Vmax on the cNMT. Running on the cNMT elicit a higher relative oxygen
uptake (%O2max) across all velocities compared to the MT (32.5 ± 5%, p < 0.001, ES 3.3 ± 0.9), and was accompanied by significantly higher heart rates (16.8 ± 3%, p < 0.001, ES 3.4 ± 1.5), an altered cadence (2.6 ± 0.7%, p < 0.001, ES 0.8 ± 0.3) and ratings of perceived exertion (27.2 ± 5%, p < 0.001, ES 2.3 ± 0.6). A less efficient running economy was evident when running on the cNMT (+38.4 ± 16%, p < 0.001, ES 2.73). Individual (n = 9) linear interpolation predicted an exercise intensity of 90% O2max was achieved in the non-motorized condition when running at 62.1 ± 3.5% Vmax (R2 = 0.986 ± 0.01), which was lower than MT run in which 90% O2max was achieved at 81.4 ± 5.6% Vmax (R2 = 0.985 ± 0.02; 29.8 ± 8%, p < 0.001, ES 3.87).
Conclusions
Running on the cNMT has higher physiological and perceptual demands and increases
cadence.
Keywords
To read this article in full you will need to make a payment
Purchase one-time access:
Academic & Personal: 24 hour online accessCorporate R&D Professionals: 24 hour online accessOne-time access price info
- For academic or personal research use, select 'Academic and Personal'
- For corporate R&D use, select 'Corporate R&D Professionals'
Subscribe:
Subscribe to Journal of Science and Medicine in SportAlready a print subscriber? Claim online access
Already an online subscriber? Sign in
Register: Create an account
Institutional Access: Sign in to ScienceDirect
References
- A 1% treadmill grade most accurately reflects the energetic cost of outdoor running.J Sports Sci. 1996; 14: 321-327https://doi.org/10.1080/026404196367796
- A feedback-controlled treadmill (treadmill-on-demand) and the spontaneous speed of walking and running in humans.J Appl Physiol. 2003; 95
- The validity of endurance running performance on the Curve 3n TMn non-motorised treadmill.J Sports Sci. 2015; 33: 1141-1148https://doi.org/10.1080/02640414.2014.986502
- Pacing and decision making in sport and exercise: the roles of perception and action in the regulation of exercise intensity.Sports Med. 2014; 44: 763-775https://doi.org/10.1007/s40279-014-0163-0
- The interaction of psychological and physiological homeostatic drives and role of general control principles in the regulation of physiological systems, exercise and the fatigue process — the Integrative Governor theory.Eur J Sport Sci. 2017; : 1-12https://doi.org/10.1080/17461391.2017.1321688
- Adaptations to aerobic interval training: interactive effects of exercise intensity and total work duration.Scand J Med Sci Sport. 2013; 23: 74-83https://doi.org/10.1111/j.1600-0838.2011.01351.x
- Is there an optimal training intensity for enhancing the maximal oxygen uptake of distance runners?: empirical research findings, current opinions, physiological rationale and practical recommendations.Sports Med. 2006; 36: 117-132
- High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis.Sports Med. 2013; 43: 313-338https://doi.org/10.1007/s40279-013-0029-x
- Comparing continuous and intermittent exercise: an “Isoeffort” and “Isotime” approach. Earnest CP, ed.PLoS One. 2014; 9e94990https://doi.org/10.1371/journal.pone.0094990
- Effect of work duration on physiological and rating scale of perceived exertion responses during self-paced interval training.Scand J Med Sci Sport. 2004; 14: 318-325https://doi.org/10.1046/j.1600-0838.2003.00353.x
- The impact of rest duration on work intensity and RPE during interval training.Med Sci Sports Exerc. 2005; 37: 1601-1607
- Sex-specific responses to self-paced, high-intensity interval training with variable recovery periods.J Strength Cond Res. 2014; 28: 920-927https://doi.org/10.1519/JSC.0b013e3182a1f574
- Non-random fluctuations in power output during self-paced exercise.Br J Sports Med. 2006; 40 (discussion 917): 912-917https://doi.org/10.1136/bjsm.2006.026435
- Comparison of VO2 peak performance on a motorized vs. a nonmotorized treadmill.J Strength Cond Res. 2016; 30: 1898-1905https://doi.org/10.1519/JSC.0000000000001273
- 5-km time trial reliability of a non-motorized treadmill and comparison of physiological and perceptual responses versus a motorized treadmill.J Strength Cond Res. 2017; 1https://doi.org/10.1519/JSC.0000000000001993
- Reliability of the Woodway curve(TM) non-motorized treadmill for assessing anaerobic performance.J Sports Sci Med. 2013; 12: 104-108
- The reliability of physiological and performance measures during simulated team-sport running on a non-motorised treadmill.J Sci Med Sport. 2008; 11: 500-509https://doi.org/10.1016/j.jsams.2007.04.008
- Measurement of the maximum oxygen uptake o 2max: o 2peak is no longer acceptable.J Appl Physiol. 2017; 122: 997-1002https://doi.org/10.1152/japplphysiol.01063.2016
- Perceived exertion as an indicator of somatic stress.Scand J Rehabil Med. 1970; 2: 92-98
- Economy of running: beyond the measurement of oxygen uptake.J Appl Physiol. 2009; 107: 1918-1922https://doi.org/10.1152/japplphysiol.00307.2009
- Determinants of time to fatigue during nonmotorized treadmill exercise.J Strength Cond Res. 2009; 23: 883-890https://doi.org/10.1519/JSC.0b013e3181a04de9
- Increased physiologic intensity during walking and running on a non-motorized, curved treadmill.Phys Ther Sport. 2015; 16: 262-267https://doi.org/10.1016/j.ptsp.2014.09.001
- A paradigm of uphill running. Seebacher F, ed.PLoS One. 2013; 8e69006https://doi.org/10.1371/journal.pone.0069006
- Electromyography activity across gait and incline: the impact of muscular activity on human morphology.Am J Phys Anthropol. 2010; 143: 601-611https://doi.org/10.1002/ajpa.21356
- Energy cost of walking and running at extreme uphill and downhill slopes.J Appl Physiol. 2002; 93: 1039-1046https://doi.org/10.1152/japplphysiol.01177.2001
- Effects of different uphill interval-training programs on running economy and performance.Int J Sports Physiol Perform. 2013; 8: 639-647https://doi.org/10.1016/j.jsams.2012.11.035
- Incline treadmill interval training: short vs. long bouts and the effects on distance running performance.Int J Sports Med. 2016; 37: 958-965https://doi.org/10.1055/s-0042-109539
- The efficacy of the self-paced O2max test to measure maximal oxygen uptake in treadmill running.Appl Physiol Nutr Metab. 2013; 38: 1211-1216https://doi.org/10.1139/apnm-2012-0384
- Slow component of O2 kinetics.Med Sci Sport Exerc. 2011; 43: 2046-2062https://doi.org/10.1249/MSS.0b013e31821fcfc1
Article info
Publication history
Published online: May 15, 2018
Accepted:
May 9,
2018
Received in revised form:
April 10,
2018
Received:
November 21,
2017
Identification
Copyright
© 2018 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.