Abstract
Objectives
To examine the association between subjective health complaints, sleep quantity and
new injury within an endurance sport population.
Design
Prospective cohort study.
Methods
Ninety-five endurance sporting participants were recruited from running, triathlon,
swimming, cycling and rowing disciplines. Over 52-week period participants submitted
weekly data regarding subjective health complaints (SHCs) (cardiorespiratory, gastrointestinal
and psychological/lifestyle), sleep quantity, training load and new injury episodes.
Applying a 7- and 14-day lag period, a shared frailty model was used to explore new
injury risk associations with total SHCs and sleep quantity.
Results
92.6% of 95 participants completed all 52 weeks of data submission and the remainder
of the participants completed ≥30 weeks. Seven-day lag psychological/lifestyle SHCs
were significantly associated with new injury risk (Hazard ratio (HR) = 1.32; CI 95% = 1.01–1.72, p < 0.04). In contrast, cardiorespiratory (HR = 1.15; CI 95% = 0.99–1.36, p = 0.07) and gastrointestinal (HR = 0.77; CI 95% = 0.56–1.05, p = 0.09) SHCs were not significantly associated with new injury risk. New injury risk
had a significant increased association with 14-day lag <7 h/day sleep quantity (HR = 1.51; CI 95% = 2.02–1.13, p < 0.01) and a significant decreased association with >7 h/day sleep quantity (HR = 0.63, CI 95% = 0.45–0.87, p < 0.01. A secondary regression analysis demonstrated no significant association with
total SHCs and training load factors (Relative Risk (RR) = 0.08, CI 95% = 0.04–0.21, p = 0.20).
Conclusions
To minimise an increased risk of new injuries within an endurance sporting population,
this study demonstrates that psychological/lifestyle subjective health complaints
and sleep quantity should be considered. The study also highlights a lag period between
low sleep quantity and its subsequent impact on new injury risk. No association was
demonstrated between subjective health complaints, sleep quantity and training load
factors.
Keywords
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Article info
Publication history
Published online: November 01, 2019
Accepted:
October 22,
2019
Received in revised form:
October 8,
2019
Received:
September 6,
2018
Identification
Copyright
© 2019 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.