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Can we really say getting stronger makes your tendon feel better? No current evidence of a relationship between change in Achilles tendinopathy pain or disability and changes in Triceps Surae structure or function when completing rehabilitation: A systematic review

  • Myles C. Murphy
    Correspondence
    Corresponding author.
    Affiliations
    School of Health Sciences and Physiotherapy, The University of Notre Dame Australia, Australia

    Nutrition and Health Innovation Research Institute, School of Medical and Health Sciences, Edith Cowan University, Australia

    SportsMed Subiaco, St John of God Healthcare, Australia
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  • Mervyn Travers
    Affiliations
    School of Health Sciences and Physiotherapy, The University of Notre Dame Australia, Australia

    School of Physiotherapy and Exercise Science, Curtin University, Australia
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  • Paola Chivers
    Affiliations
    Nutrition and Health Innovation Research Institute, School of Medical and Health Sciences, Edith Cowan University, Australia

    Institute for Health Research, The University of Notre Dame Australia, Australia
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  • James Debenham
    Affiliations
    School of Health Sciences and Physiotherapy, The University of Notre Dame Australia, Australia
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  • Sean I. Docking
    Affiliations
    Monash Department of Clinical Epidemiology, Cabrini Institute, Australia

    School of Public Health and Preventative Medicine, Monash University, Australia

    La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Australia
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  • Ebonie K. Rio
    Affiliations
    La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Australia
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  • Author Footnotes
    1 Joint senior authors.
    William Gibson
    Footnotes
    1 Joint senior authors.
    Affiliations
    School of Health Sciences and Physiotherapy, The University of Notre Dame Australia, Australia
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  • Author Footnotes
    1 Joint senior authors.
    Clare Ardern
    Footnotes
    1 Joint senior authors.
    Affiliations
    La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Australia

    Department of Family Practice, Faculty of Medicine, University of British Columbia, Vancouver, Canada
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  • Author Footnotes
    1 Joint senior authors.
Open AccessPublished:March 16, 2023DOI:https://doi.org/10.1016/j.jsams.2023.03.007

      Abstract

      Objectives

      Determine if improvements in pain and disability in patients with mid-portion Achilles tendinopathy relate to changes in muscle structure and function whilst completing exercise rehabilitation.

      Design

      A systematic review exploring the relationship between changes in pain/disability and muscle structure/function over time, following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines.

      Methods

      Six online databases and the grey literature were searched from database inception to 16th December 2022 whereas clinical trial registries were searched from database inception to 11th February 2020. We included clinical studies where participants received exercise rehabilitation (±placebo interventions) for mid-portion Achilles tendinopathy if pain/disability and Triceps Surae structure/function were measured. We calculated Cohen's d (95 % confidence intervals) for changes in muscle structure/function over time for individual studies. Data were not pooled due to heterogeneity. Study quality was assessed using a modified Newcastle–Ottawa Scale.

      Results

      Seventeen studies were included for synthesis. No studies reported the relationship between muscle structure/function and pain/disability changes. Twelve studies reported muscle structure/function outcome measures at baseline and at least one follow-up time-point. Three studies reported improvements in force output after treatment; eight studies demonstrated no change in structure or function; one study did not provide a variation measure, precluding within group change over time calculation. All studies were low quality.

      Conclusions

      No studies explored the relationship between changes in tendon pain and disability and changes in muscle structure and function. It is unclear whether current exercise-based rehabilitation protocols for mid-portion Achilles tendinopathy improve muscle structure or function.

      Systematic review registration

      PROSPERO (registration number: CRD42020149970).

      Keywords

      Practical implications

      • It is unclear whether current exercise rehabilitation protocols in Achilles tendinopathy improve muscle structure and/or function.
      • Caution should be taken if advising patients that exercise rehabilitation for Achilles tendinopathy is effective by virtue of improvements in muscle structure or function.
      • There was a lack of data available from completed trials, and a potential influence of measurement error on our results leading to a lack on confidence in any data reported by included studies.

      1. Introduction

      Loading protocols are considered standard care for managing Achilles tendinopathy and involve targeted exercise rehabilitation of the Triceps Surae to improve structure and function.
      • Murphy M.
      • Travers M.J.
      • Gibson W.
      • et al.
      The rate of improvement of pain and function in mid-portion Achilles tendinopathy with loading protocols: a systematic review and longitudinal meta-analysis.
      Different loading protocols exist for treating the symptoms and improving function in this condition (e.g. heavy eccentric calf training or heavy slow resistance training).
      • Murphy M.C.
      • Travers M.J.
      • Chivers P.
      • et al.
      Efficacy of heavy eccentric calf training for treating mid-portion Achilles tendinopathy: a systematic review and meta-analysis.
      No programme appears superior to others for improvements in pain and disability, and the mechanisms underpinning the efficacy of these interventions remain unknown.
      • Murphy M.C.
      • Travers M.J.
      • Chivers P.
      • et al.
      Efficacy of heavy eccentric calf training for treating mid-portion Achilles tendinopathy: a systematic review and meta-analysis.
      What causes tendon pain is unclear, as are the mechanisms responsible for clinical improvement with loading protocols.
      • Murphy M.C.
      Exercise rehabilitation for mid-portion Achilles tendinopathy: a critique of evidence and assumptions (PhD Academy Award).
      Improvement in pain and/or disability when completing loading protocols in the presence of tendinopathy may be related to improvements in muscle structure and function
      • Allison G.T.
      • Purdam C.
      Eccentric loading for Achilles tendinopathy — strengthening or stretching?.
      ,
      • O’Neill S.
      • Watson P.J.
      • Barry S.
      Why are eccentric exercises effective for achilles tendinopathy?.
      and it is a common clinical belief that improvements in muscle strength will reduce Achilles tendon pain.
      • Murphy M.
      • Debenham J.
      • Bulsara C.
      • et al.
      Assessment and monitoring of Achilles Tendinopathy in clinical practice: a qualitative descriptive exploration of the barrier’s clinicians face.
      However, the role of strength as a moderator to pain and disability for common musculoskeletal conditions, such as hip and knee osteoarthritis is lacking.
      • Quicke J.G.
      • Runhaar J.
      • van der Windt D.A.
      • et al.
      Moderators of the effects of therapeutic exercise for people with knee and hip osteoarthritis: a systematic review of sub-group analyses from randomised controlled trials.
      Furthermore, interventions that have minimal impact on muscle structure and function (e.g. shock wave therapy or shoe heel raise inserts) are as effective for pain and disability as loading protocols in Achilles tendinopathy,
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Rompe J.D.
      • Nafe B.
      • Furia J.P.
      • et al.
      Eccentric loading, shock-wave treatment, or a wait-and-see policy for tendinopathy of the main body of tendo Achillis: a randomized controlled trial.
      suggesting other mechanisms may improve symptoms. Improvement of symptoms has been observed within four weeks of commencing a loading programme (likely before muscle structure adapts
      • Murphy M.
      • Travers M.J.
      • Gibson W.
      • et al.
      The rate of improvement of pain and function in mid-portion Achilles tendinopathy with loading protocols: a systematic review and longitudinal meta-analysis.
      ), which supports a hypothesis that other mechanisms contribute to clinical improvements in pain and disability.
      Improvements in Triceps Surae structure and function may act as a stress shield to the Achilles tendon and contribute to improvements in symptoms of mid-portion Achilles tendinopathy.
      • O’Neill S.
      • Watson P.J.
      • Barry S.
      Why are eccentric exercises effective for achilles tendinopathy?.
      However, current loading protocols, such as heavy eccentric calf training, do not conform to guidelines that would maximise Triceps Surae function.
      • Allison G.T.
      • Purdam C.
      Eccentric loading for Achilles tendinopathy — strengthening or stretching?.
      ,
      • American College of Sports Medicine
      American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
      Contributors to the overall function of the Triceps Surae include muscle structure, strength, endurance and power production (elements that can be measured in different ways).
      • Kroemer K.H.E.
      • Marras W.S.
      • McGlothlin J.D.
      • et al.
      On the measurement of human strength.
      ,
      • Murphy M.
      • Rio E.
      • Debenham J.
      • et al.
      Evaluating the progress of mid-portion Achilles tendinopathy during rehabilitation. A review of outcome measures for muscle structure and function, tendon structure and neural and pain associated mechanisms.
      Muscle structure is a measure of the size and architecture of the Triceps Surae and can positively relate to force production through absolute cross-sectional area
      • Finer J.T.
      • Simmons R.M.
      • Spudich J.A.
      Single myosin molecule mechanics: piconewton forces and nanometre steps.
      and arrangement of the muscle fibres.
      • Guex K.
      • Degache F.
      • Morisod C.
      • et al.
      Hamstring architectural and functional adaptations following long vs. short muscle length eccentric training.
      Strength is a measure of maximal force output, endurance is a measure of the capacity to perform repeated tasks at a submaximal level for a large number of repetitions and power production is the ability to produce force rapidly.
      • Murphy M.
      • Rio E.
      • Debenham J.
      • et al.
      Evaluating the progress of mid-portion Achilles tendinopathy during rehabilitation. A review of outcome measures for muscle structure and function, tendon structure and neural and pain associated mechanisms.
      ,
      • Silbernagel K.G.
      • Gustavsson A.
      • Thomee R.
      • et al.
      Evaluation of lower leg function in patients with Achilles tendinopathy.
      We wanted to answer the simple clinical query of whether changes in muscle structure/function relate to changes in Achilles tendon pain/disability whilst performing exercise rehabilitation, which we aimed to investigate with two research questions:
      • 1.
        Are improvements in Triceps Surae muscle structure and function associated with an improvement in mid-portion Achilles tendinopathy pain and/or disability?
      • 2.
        How effective are rehabilitation protocols for improving Triceps Surae structure and function in people with mid-portion Achilles tendinopathy (in the context of changes in pain and/or disability)?

      2. Methods

      Reporting of this systematic review exploring the relationship between changes in pain/disability and muscle structure/function over time was guided by the PRISMA recommendations.
      • Page M.J.
      • McKenzie J.E.
      • Bossuyt P.M.
      • et al.
      The PRISMA 2020 statement: an updated guideline for reporting systematic reviews.
      The review protocol was prospectively registered (PROSPERO registration number: CRD42020149970) with existing literature, and relevant PROSPERO registrations screened to ensure no existing review had been conducted, or was being conducted.
      We included studies of humans aged 18 years and over, who had a diagnosis of mid-portion Achilles tendinopathy. Mid-portion tendinopathy affects the body of the tendon approximately 2–7 cm proximal to the insertion (depending on the length of an individual's Achilles tendon) whereas insertional tendinopathy occurs near the tendon insertion onto the calcaneus.
      • van Dijk C.N.
      • van Sterkenburg M.N.
      • Wiegerinck J.I.
      • et al.
      Terminology for Achilles tendon related disorders.
      The two presentations are distinct clinical entities.
      • van Dijk C.N.
      • van Sterkenburg M.N.
      • Wiegerinck J.I.
      • et al.
      Terminology for Achilles tendon related disorders.
      ,
      • Cook J.L.
      • Stasinopoulos D.
      • Brismée J.-M.
      Insertional and mid-substance Achilles tendinopathies: eccentric training is not for everyone – updated evidence of non-surgical management.
      Studies that did not state whether the included population was mid-portion or insertional were included. Studies where the population was mixed (i.e. mid-portion and insertional Achilles tendinopathy) were included if the majority of participants had mid-portion Achilles tendinopathy. We contacted authors and requested the data from participants with mid-portion Achilles tendinopathy. Studies that predominantly included insertional tendinopathy (e.g. insertional only) were excluded. Studies that included participants with other causes of heel pain were excluded.
      Intervention studies using loading protocols were included. If the loading protocol intervention was combined with additional intervention(s) (e.g. laser or education), we excluded the treatment arm that received the additional intervention. If the loading protocol was combined with a sham intervention (e.g. sham laser), we included the treatment arm that received the sham intervention.
      We included studies with self-reported measures of pain with loading, pain over a specified time-frame and disability.
      • Vicenzino B.
      • de Vos R.-J.
      • Alfredson H.
      • et al.
      ICON 2019—International Scientific Tendinopathy Symposium Consensus: there are nine core health-related domains for tendinopathy (CORE DOMAINS): Delphi study of healthcare professionals and patients.
      ,
      • Grävare Silbernagel K.
      • Malliaras P.
      • de Vos R.-J.
      • et al.
      ICON 2020—International Scientific Tendinopathy Symposium Consensus: a systematic review of outcome measures reported in clinical trials of Achilles tendinopathy.
      Therefore, measures that only assessed pain without function or over time were excluded. For example, studies that only reported pain with palpation measured on a visual analogue scale were excluded.
      Muscle structure was defined as the size and architectural properties of the Triceps Surae and any outcome measures that could assess this were included. Muscle function was broadly categorised as including strength, endurance, power production and/or plyometric capacity so any outcome measures assessing these elements were included.
      Randomised and non-randomised intervention studies, cohort studies and case series were included if (i) at least one study arm used a loading protocol to treat mid-portion Achilles tendinopathy, and (ii) measured pain (with loading or pain over a specified timeframe) or disability, and (iii) any outcome measure of muscle structure or function was assessed at baseline and follow-up. Only the eligible arm(s) of multi-arm trials were included and subsequently treated as an individual cohort study for the purposes of this systematic review. Studies were included regardless of their publication status, provided they were complete and had data available. Reviews were excluded. We translated one study to English for screening and no other studies required translation.
      Search strategies using free text terms (Appendix A) were implemented within electronic databases (PubMed, OVID (Medline), CINAHL (EBSCO), Cochrane Library, Web of Science and SPORTDiscus) from inception to 16th December 2022. We searched electronic databases of the grey literature (Proquest and OpenGrey) and clinical trial registries (Australia and New Zealand clinical trial registry, clinicaltrials.gov and the World Health Organization International Clinical Trials Registry Platform) from inception to 11 February 2020. Reference lists of reviews and retrieved articles were checked for additional studies missed in the electronic database search. The ePublication lists of key journals in the field (i.e., journals with included studies) were screened to identify studies yet to be indexed.
      Records were exported to reference management software, EndNote 20, and Covidence. Duplicates were removed. Two review authors (MM and MT) independently screened the titles and abstracts of potentially eligible records. If it was unclear from the title and abstract whether an article met the inclusion criteria, the full text was obtained and screened. Disagreements were resolved by consensus or a third review author (WG) if consensus could not be reached. Studies were not anonymised prior to assessment.
      Corresponding authors of study protocols, trial registrations or conference abstracts were contacted to determine if the study was completed, and subsequently request access to the final dataset/publication. Corresponding authors were also contacted in the event two studies appeared similar, to determine if the publications represented a single trial.
      Two review authors (MM and MT) independently assessed study quality for each study using a modified version (Appendix B) of the Newcastle–Ottawa Scale. Each domain of the scale was judged as low quality, unclear quality or high quality.
      • Wells S.B.
      • O'Connell D.
      • et al.
      Newcastle–Ottawa Quality assessment scale.
      The scale was modified given no tool exists for assessing study quality in correlation studies. We pilot tested our modified Newcastle–Ottawa scale prior to using it in the systematic review. Disagreements were resolved by consensus or a third review author (WG) if consensus could not be reached.
      The overall quality judgement for each study was assigned based on the lowest study quality criterion from all domains. Studies were classified as unclear for attrition bias if they did not state how many people had completed the assessment of muscle structure and function at all time points. To be high quality due to measurement error, studies had to determine reliability of the muscle structure and function outcome measures for the participants with mid-portion Achilles tendinopathy, and use either a validated tool or the gold standard assessment tool. We assessed study quality for comparative studies by treating each arm of a randomised trial as a separate cohort.
      Studies with sample sizes fewer than 50 were considered at high risk of small study bias, studies with samples between 50 and 200 were considered at moderate risk of small study bias and studies with sample sizes greater than 200 were considered at low risk of small study bias.
      • Dechartres A.
      • Trinquart L.
      • Boutron I.
      • et al.
      Influence of trial sample size on treatment effect estimates: meta-epidemiological study.
      ,
      • Harris S.A.
      • Dempsey A.R.
      • Mackie K.
      • et al.
      Do sideline tests of vestibular and oculomotor function accurately diagnose sports-related concussion in adults? A systematic review and meta-analysis.
      We considered the influence of small study biases and methodological quality on the outcomes reported by included studies. Studies at high risk of small study bias and of low quality were considered unlikely to represent a true within group change over time, whereas studies with low risk of small study bias and high quality were considered to likely represent a true within group change over time.
      Two review authors (MM and MT) independently extracted data from all included studies using Microsoft Excel. Discrepancies were resolved by consensus. The following data items were extracted: primary author, year of publication, study design (including study affiliation, funding information and study sponsor), study population (diagnosis, diagnostic criteria and whether imaging was used), sample size (including sample size at baseline and final follow-up point), baseline demographics (mean (SD) age, height, weight, BMI, gender and duration of pain), loading intervention, 12 items of the TIDieR checklist,
      • Equator Network
      Better reporting of interventions: template for intervention description and replication (TIDieR) checklist and guide.
      follow-up time points for both short-term (<4 weeks) and longer-term (>4 weeks) follow-ups and mean, standard deviation, sample size and statistical relationship (correlation and/or crude or adjusted odds/risk ratios) between the change in pain and/or disability and the change in the measure of muscle structure or function from baseline to follow-up within four weeks of the intervention (short-term follow-up) and baseline to all follow-up points whilst completing the intervention > four weeks (long-term follow-up).
      Where the mean (SD) for measures of muscle structure and function was not available the corresponding author was contacted to provide these data.
      As no study provided the data necessary for a meta-analysis of correlation, no synthesis was possible for Objective One. Due to substantial differences in the loading protocols performed, and the methods used to assess muscle structure and function, the data for longitudinal changes in muscle structure and function (Objective Two) were not pooled and are instead described using a qualitative synthesis.
      Demographic data for all studies were presented as count, mean and standard deviation (or the non-parametric equivalent). The results of the individual studies are presented with muscle structure and function outcomes grouped under the assessment type (e.g. isometric versus isokinetic dynamometry). The magnitude of change from baseline is provided by ‘Cohen's d’ and 95 % confidence intervals (95 % CI) for the within group change for muscle structure and function were also calculated using https://www.psychometrica.de/effect_size.html. The data used from this review are available via the full-text of included studies excluding the study by Van der Vlist which was provided upon request and not publicly available.
      We planned a meta-analysis of correlation using the Hunter–Schmidt method in R to determine the population effect (r¯).
      • Field A.P.
      • Gillett R.
      How to do a meta-analysis.
      ,
      • Schmidt F.L.
      • Hunter J.
      Development of a general solution to the problem of validity generalization.
      However, due to an absence of appropriate data, meta-analysis was precluded. We planned to evaluate statistical heterogeneity using I2 with substantial statistical heterogeneity being classified as P < 0.10.
      • Higgins J.P.T.
      • Green S.
      Additionally, we planned to assess funnel plots for each correlation of interest. Assessment of heterogeneity and funnel plots were not undertaken due to the lack of meta-analysis and small numbers of studies (<10 studies per outcome domain) for each outcome domain.
      To account for bias, we planned sensitivity analyses of studies that used a combined loading protocol and sham intervention
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      as well as studies that did not clearly define the tendinopathy diagnosis (i.e. midportion or insertional).
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      ,
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      However, given the absence of appropriate data, we were unable to conduct this.

      3. Results

      4538 records were identified, and 36 records, representing 29 trials, met the selection criteria (Fig. 1, Appendix C). Appendix C summarises how duplicate studies and trial registries were managed.
      • Travers M.J.
      • Murphy M.C.
      • Debenham J.R.
      • et al.
      Should this systematic review and meta-analysis change my practice? Part 1: exploring treatment effect and trustworthiness.
      Appendix D summarises the study information. Seventeen completed studies, inclusive of 25 cohorts, had data available for extraction and synthesis.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      Demographic information is provided in Table 1. All studies provided some measure of muscle structure and function. Three studies performed isometric dynamometry of ankle plantarflexion force output.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      ,
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      ,
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      Six studies performed isokinetic dynamometry of ankle plantarflexion force output.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      ,
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      Six studies assessed the heel-raise capacity.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      ,
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      ,
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      Two studies assessed jump capacity.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      ,
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      One study used ultrasound to assess gastrocnemius fascicle length, pennation angle and thickness
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      ; one study used shear wave elastography to measure tissue elasticity.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      All 17 studies reported that clinical diagnosis was used to establish participants had mid-portion Achilles tendinopathy. However, the reporting quality of diagnostic criteria varied.
      Table 1Study characteristics.
      StudyYearExercise interventionAdjuncts (e.g. placebo)Sample size, nFemale, sex %Mean (SD) age, yearsMean (SD) height, cmMean (SD) weight, kgMean (SD) BMI, kg/m2Mean (SD) duration of symptoms, monthsIntervention adherence (%)
      Alfredson
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      1998EccentricNo1520 %44.3 (7)Not reportedNot reportedNot reported18.3 (not reported)Not reported
      Alfredson
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      1999EccentricNo1413 %44.2 (7.1)Not reportedNot reportedNot reported17.8 (not reported)Not reported
      Astrom
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      a
      1992EccentricYes3324 %35 (not reported)Not reportedNot reportedNot reported2 (0.75)Not reported
      Boesen
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      2017EccentricYes200 %40.9 (6.6)183.5 (20.4)89.7 (22.1)26.6 (not reported)7.7 (9.35)70 % performed >75 % of intervention
      Brown
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      2006EccentricYes2639 %46.3 (Not reported)175 (not reported)81.5 (not reported)26.6 (not reported)10.9 (not reported)Not reported
      Crill
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      2014EccentricYes25Not reported53.3 (17.5)Not reportedNot reportedNot reportedNot reportedNot reported
      Hasani2021Isotonic: High repetition, high time-under-tensionNo120 %42.0 (11.4)177.8 (6.2)89.0 (17.9)28.0 (4.6)11.0 (39.0)58 %
      Isotonic: High repetition, low time-under-tensionNo120 %43.0 (11.3)176.6 (10.3)97.0 (18.1)31.1 (5.3)54.0 (83.0)49 %
      Isotonic: Low repetition, high time-under-tensionNo120 %41.6 (7.2)178.1 (8.2)84.6 (17.1)26.6 (4.4)18.0 (30.0)58 %
      Isotonic: Low repetition, low time-under-tensionNo120 %46.3 (11.9)175.0 (8.2)94.5 (13.7)30.6 (6.4)12.0 (36.0)68 %
      Horstmann
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      2013EccentricNo1947 %45.7 (8.5)173.3 (8.9)74.5 (10.3)24.8 (2.7)Not reported100 %
      Gatz
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      Participants were defined as ‘Achilles tendinopathy’ or included a portion of insertional tendinopathy patients.
      2020EccentricNo1560 %55 (6.5)174 (9.6)76.4 (14.7)25 (3.5)32 (28.15)100 % for 4 weeks, 50 % afterwards.
      2020Eccentric and IsometricNo1566 %47 (16.1)177 (9.16)75.7 (12.1)25 (2.27)23 (19.4)100 % for 4 weeks, 50 % afterwards.
      Masood
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      Participants were defined as ‘Achilles tendinopathy’ or included a portion of insertional tendinopathy patients.
      2014EccentricNo1030 %27.9 (4)175.5 (5)66.5 (5)21.6 (not reported)10.4 (8)81 %
      Niesen-Vertommen
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      Participants were defined as ‘Achilles tendinopathy’ or included a portion of insertional tendinopathy patients.
      1992EccentricNo850 %31 (2.6)Not reportedNot reportedNot reported3.7 (not reported)Not reported
      1992ConcentricNo933 %28.7 (3.2)Not reportedNot reportedNot reported3.6 (not reported)Not reported
      Rabusin
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      2020EccentricYes5052 %45.6 (9.8)172.6 (10.7)89.9 (22)28.8 (not reported)22.5 (not reported)60–79 %
      Ryan
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      2022EccentricNo1450 %45 (9.4)173 (8,7)76 (10.7)25.4 (3.3)14 (16.2)79.5 %
      EccentricNo1650 %41.5 (8.2)176 (9.5)80 (15.8)25.9 (5.1)10 (7.2)72.0 %
      Silbernagel
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      2007Silbernagel Protocol AYes1937 %44 (8.8)179 (9)80.7 (15)25.2 (not reported)48 (84.5)Not reported
      2007Silbernagel Protocol BNo1958 %48 (6.8)177 (8)78.7 (11.6)25.1 (not reported)24.4 (40.8)Not reported
      Tumilty
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      2008EccentricYes1040 %42.5 (8.5)Not reportedNot reportedNot reportedNot reportedNot reported
      Van der Vlist
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      2020ProgressiveYes4146 %48.9 (9.9)Not reportedNot reported27.6 (5.1)Not reported72 %
      Yu
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      2013ConcentricNo160 %20.4 (1.3)172.5 (2)64.3 (6.4)21.5 (not reported)12.1 (1.3)Not reported
      2013EccentricNo160 %20.1 (1.8)171.1 (3.2)63.5 (4.5)21.7 (not reported)11.3 (2.9)Not reported
      Legend: n = number, SD = standard deviation, cm = centimetre, kg = kilogrammes, BMI = body mass index, kg/m2 = kilogrammes per metres squared.
      a Participants were defined as ‘Achilles tendinopathy’ or included a portion of insertional tendinopathy patients.
      Studies had large amounts of missing data relating to the reporting of descriptive data for baseline and follow-up outcomes for muscle structure and function. Nine studies did not report outcomes at all follow-up periods.
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      ,
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      ,
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      ,
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      ,
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      No studies analysed correlations.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      Across the 17 trials, representing 25 cohorts, there were 432 participants with a mean (SD) age ranging from 20.1 (1.8) to 55 (6.5) years. Twenty-two of the cohorts reported the proportion of females included, which varied from 0 % to 86 % with seven cohorts not including any females.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      ,
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      ,
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      Sixteen cohorts reported BMI with the mean BMI ranging from 21.5 to 31.1.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      ,
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      ,
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      ,
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      ,
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      All studies were assessed as being overall of low quality (Appendix E).
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      No studies analysed correlations or controlled for major confounders. One study adjusted the primary analysis (i.e. age, sex, BMI and duration of symptoms).
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      Two studies were high quality in relation to measurement bias (13 %).
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      ,
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      All cohorts had a sample size of 50 or fewer and a high risk of small study bias.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      No studies reported the relationship between changes in pain and disability and changes in muscle structure and function when completing exercise rehabilitation.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      All studies reported significant within-group improvement in either pain or disability following exercise rehabilitation.
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      Two studies (n = 53), representing three cohorts, assessed muscle structure using either greyscale ultrasound or shear wave elastography (Appendix F).
      • Crill M.T.
      • Berlet G.
      • Hyer C.
      Plantar flexor muscle architecture changes as a result of eccentric exercise in patients with Achilles tendinosis.
      ,
      • Gatz M.
      • Betsch M.
      • Tingart M.
      • et al.
      Effect of a 12-week eccentric and isometric training in Achilles tendinopathy on the gastrocnemius muscle: an ultrasound shear wave elastography study.
      Neither study had significant within group change over time (Appendix G). However, based on small sample sizes, and low-quality studies it is currently unclear whether current rehabilitation protocols result in changes to ankle plantar flexor muscle structure.
      Three studies (n = 51), representing six cohorts, investigated isometric ankle plantar flexion joint torque (Appendix H).
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      ,
      • Masood T.
      • Kalliokoski K.
      • Magnusson S.P.
      • et al.
      Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain.
      ,
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      One of the six cohorts had significant within group change over time (Appendix G). However, based on small sample sizes, and low-quality studies it is currently unclear whether current rehabilitation protocols result in changes to isometric ankle plantar flexion joint torque.
      Six studies, representing eight cohorts, investigated plantar flexion joint torque using isokinetic dynamometry at varied speeds and assessment procedures (Appendix I).
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      ,
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      Three studies did not supply any data on follow-up isokinetic dynamometry scores following their loading intervention
      • Niesen-Vertommen S.L.
      • Taunton J.E.
      • Clement D.B.
      • et al.
      The effect of eccentric versus concentric exercise in the management of achilles tendonitis.
      ,
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      ,
      • Horstmann T.
      • Jud H.M.
      • FrÖHlich V.
      • et al.
      Whole-body vibration versus eccentric training or a wait-and-see approach for chronic Achilles tendinopathy: a randomized clinical trial.
      and one study supplied mean values but no measure of variance.
      • Tumilty S.
      • Munn J.
      • Abbott J.H.
      • et al.
      Laser therapy in the treatment of achilles tendinopathy: a pilot study.
      Two studies with data
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      ,
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      demonstrated conflicting results with one study showing improvement in plantar flexor joint torque
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      and the other showing no change
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      following rehabilitation (Appendix G). However, based on small sample sizes, and low-quality studies it is currently unclear whether current rehabilitation protocols result in changes to isokinetic ankle plantar flexion joint torque.
      Six studies, representing eight cohorts, investigated performance of the heel raise capacity (Table 2).
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      ,
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      ,
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      ,
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      Two studies did not supply any data on follow-up heel raise test scores following their loading intervention.
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      ,
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      One study, representing two cohorts, did not assess heel raise capacity on the affected side only but instead split to left/right leg.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      One cohort (n = 12), had significant improvements in the left leg only at 12 weeks, with no improvements, in any leg demonstrated at the six-week follow-up in either cohort.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      None of the remaining three studies with data (n = 135) had significant within group change over time within the affected limb (Appendix G). However, based on small sample sizes, and low-quality studies it is currently unclear whether current rehabilitation protocols result in changes to heel raise capacity.
      Table 2Intervention outcomes on heel raise capacity.
      StudyYearExercise interventionOutcome measureBaseline mean (SD), n0–4 weeks mean (SD), n [Cohen's d (95 % CI)]5–8 weeks mean (SD), n [Cohen's d (95 % CI)]9–16 weeks mean (SD), n [Cohen's d (95 % CI)]
      Astrom
      • Astrom M.
      • Westlin N.
      No effect of piroxicam on achilles tendinopathy. A randomized study of 70 patients.
      1992EccentricRepetitions to failure28 (18), 3336 (20), 33 [0.42 (−0.07 to 0.91)]Not reportedNot reported
      Boesen
      • Boesen A.P.
      • Hansen R.
      • Boesen M.I.
      • et al.
      Effect of high-volume injection, platelet-rich plasma, and sham treatment in chronic midportion Achilles tendinopathy: a randomized double-blinded prospective study.
      2017EccentricTotal workNot reportedNot assessedNot reportedNot reported
      Brown
      • Brown R.
      • Orchard J.
      • Kinchington M.
      • et al.
      Aprotinin in the management of Achilles tendinopathy: a randomised controlled trial.
      2006EccentricRepetitions to painNot reportedNot assessedNot reportedNot reported
      Rabusin
      • Rabusin C.L.
      • Menz H.B.
      • McClelland J.A.
      • et al.
      Efficacy of heel lifts versus calf muscle eccentric exercise for mid-portion Achilles tendinopathy (HEALTHY): a randomised trial.
      2020EccentricRepetitions to failure17.9 (11.2), 50Not assessedNot assessed21.6 (10.3), 40 [0.34 (−0.08 to 0.76)]
      Ryan
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      2022Eccentric Cohort ARepetitions to failureLeft: 20.8 (8.7), 14

      Right: 22.6 (8.2), 14
      Not assessedLeft: 25.0 (8.8), 12 [0.48 (−0.30 to 1.26)]

      Right: 24.8 (9.5), 12 [0.25 (−0.52 to 1.02)]
      Left: 28.8 (11.6), 12 [0.79 (−0.01 to 1.59)]

      Right: 28.7 (10.6), 12 [0.65 (−0.14 to 1.44)]
      Eccentric Cohort BRepetitions to failureLeft: 25.9 (11.9), 16

      Right: 25.3 (10.6), 16
      Not assessedLeft: 30.2 (15.5), 12 [0.32 (−0.44 to 1.07)]

      Right: 28.7 (10.9), 12 [0.32 (−0.44 to 1.07)]
      Left: 38.2 (18.1), 12 [0.83 (0.05 to 1.61)]

      Right: 33.9 (14.6), 12 [−0.08 to 1.46]
      Silbernagel
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      2007Silbernagel Protocol AConcentric power227 (90), 26Not assessed251 (117), 26 [0.23 (−0.32 to 0.78)]244 (99), 25 [0.18 (−0.37 to 0.73)]
      Eccentric–concentric power313 (126), 26Not assessed350 (157), 26 [0.26 (−0.29 to 0.81)]393 (178), 25 [0.52 (−0.04 to 1.08)]
      Total work, J1909 (942), 25Not assessed2427 (1154), 23 [0.49 (−0.08 to 1.07)]2445 (1228), 25 [0.49 (−0.07 to 1.05)]
      Silbernagel Protocol BConcentric force202 (108), 25Not assessed205 (93), 23 [0.03 (−0.54 to 0.60)]204 (98), 24 [0.02 (−0.54 to 0.58)]
      Eccentric–concentric force277 (144), 21Not assessed336 (128), 21 [0.43 (−0.14 to 1.00)]303 (183), 24 [0.16 (−0.40 to 0.72)]
      Total work, J1716 (1021), 25Not assessed2146 (1049), 23 [0.42 (−0.16 to 0.99)]2051 (1020), 24 [0.33 (−0.24 to 0.89)]
      Legend: SD = standard deviation, n = number, J = joules, not reported = these data were collected but not reported within the study, not assessed = these data were not assessed. Bold = 95% confidence intervals do not cross zero.
      Two studies, representing four cohorts, investigated plyometric performance (Appendix J).
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      ,
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      The two studies demonstrated conflicting results: one study reported improvement in plyometric performance
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      and the other reported no change
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      (Appendix G). However, based on small sample sizes, and low-quality studies it is currently unclear whether current rehabilitation protocols result in changes to plyometric performance.

      4. Discussion

      Loading protocols are prescribed for mid-portion Achilles tendinopathy as standard care.
      • Murphy M.
      • Travers M.J.
      • Gibson W.
      • et al.
      The rate of improvement of pain and function in mid-portion Achilles tendinopathy with loading protocols: a systematic review and longitudinal meta-analysis.
      One rationale for prescribing loading protocols is to improve the structure and function of the Triceps Surae muscle, thus shielding the Achilles tendon and improve symptoms via modulation of aggravating loads.
      • O’Neill S.
      • Watson P.J.
      • Barry S.
      Why are eccentric exercises effective for achilles tendinopathy?.
      Due to the small number of studies, sample size, quality of reporting and low overall quality of included studies, it is not possible to conclude whether loading protocols do or do not impact muscle structure and function as the results presented within this study are unlikely to represent the true within group change over time.
      Only four of twenty-five cohorts reported a significant change in within-group effect sizes over time, with one of those studies including uninjured limbs
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      and all studies were classified as low quality. Excluding Ryan et al.
      • Ryan D.
      • O’Donoghue G.
      • Rio E.
      • et al.
      The effect of combined Action Observation Therapy with eccentric exercises in the treatment of mid-portion Achilles-tendinopathy: a feasibility pilot randomised controlled trial.
      , the two studies to show improvements in muscle function were performed in an exclusively male population
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      ,
      • Hasani F.
      • Haines T.
      • Munteanu S.E.
      • et al.
      LOAD-intensity and time-under-tension of exercises for men who have Achilles tendinopathy (the LOADIT trial): a randomised feasibility trial.
      with one cohort being substantially younger than other studies.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      The jump test used by Yu et al.
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      is also less likely to be as specific to the stretch-shortening cycle of the Achilles tendon as the jump tests used by Silbernagel et al.
      • Silbernagel K.G.
      • Thomee R.
      • Eriksson B.I.
      • et al.
      Continued sports activity, using a pain-monitoring model, during rehabilitation in patients with Achilles tendinopathy: a randomized controlled study.
      and may explain some of these differences in results.
      The results of this systematic review are unable to support a strong relationship between improvements in muscle structure/function and tendon pain/disability given no studies have currently investigated this outcome. This outcome was surprising given the clinical dogma that muscular adaptation is, in part, responsible for clinical improvements in pain and/or disability within tendinopathy patients.
      • Murphy M.
      • Debenham J.
      • Bulsara C.
      • et al.
      Assessment and monitoring of Achilles Tendinopathy in clinical practice: a qualitative descriptive exploration of the barrier’s clinicians face.
      Our results challenge current thinking related to the mechanisms underpinning improvements in patients with tendinopathy who are completing rehabilitation and highlight the need of future research to explore this relationship.
      • O’Neill S.
      • Watson P.J.
      • Barry S.
      Why are eccentric exercises effective for achilles tendinopathy?.
      Furthermore, this review has highlighted the lack of conclusive evidence that current rehabilitation protocols are effective at changing participants muscle structure and function over time.
      Increased force output through the local muscle (e.g. Triceps Surae) may more effectively modulate load through the tendon and improve symptoms.
      • Debenham J.R.
      • Gibson W.I.
      • Travers M.J.
      • et al.
      Eccentric loading of triceps surae modulates stretch shortening cycle behaviour - a possible therapeutic mechanism.
      The poor study quality and small numbers of included studies notwithstanding, the lack of force output gains we observed might explain why a large proportion of patients continue to experience symptoms following rehabilitation.
      • Murphy M.
      • Travers M.J.
      • Gibson W.
      • et al.
      The rate of improvement of pain and function in mid-portion Achilles tendinopathy with loading protocols: a systematic review and longitudinal meta-analysis.
      One of the reasons for the apparent lack of improvement of muscle structure and function with these loading protocols may be the differences in these protocols to accepted resistance training protocols.
      • American College of Sports Medicine
      American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
      The parameters of the eccentric training protocol may be more of a stretch, as opposed to strength, protocol
      • Allison G.T.
      • Purdam C.
      Eccentric loading for Achilles tendinopathy — strengthening or stretching?.
      as other eccentric exercises would be expected to alter muscle structure (in healthy participants) when designed according to accepted resistance training guidelines.
      • Alonso-Fernandez D.
      • Taboada-Iglesias Y.
      • García-Remeseiro T.
      • et al.
      Effects of the functional heel drop exercise on the muscle architecture of the gastrocnemius.
      The eccentric protocol is a one-size-fits-all approach, does not conform to suggested repetition or volume quantum, does not conform to suggested training frequency and provides no information on rest durations or time under tension. This lack of comparability is not surprising given the eccentric protocol was published over ten years prior to the American College of Sports Medicine position statement on resistance training.
      • American College of Sports Medicine
      American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
      The lack of definitive results may be that the majority of cohorts with data used an eccentric protocol (64 %) and weighted the results. However, the only study to report consistent positive results on muscle force output used an eccentric protocol
      • Yu J.
      • Park D.
      • Lee G.
      Effect of eccentric strengthening on pain, muscle strength, endurance, and functional fitness factors in male patients with Achilles tendinopathy.
      and the one study that largely conformed to recommended guidelines reported no improvement in muscle force output.
      • van der Vlist A.C.
      • van Oosterom R.F.
      • van Veldhoven P.L.J.
      • et al.
      Effectiveness of a high volume injection as treatment for chronic Achilles tendinopathy: randomised controlled trial.
      Alternatively, the lack of change to muscle structure and function may be due to abnormal cortical inhibition, which has been demonstrated in patellar tendinopathy
      • Rio E.
      • Kidgell D.
      • Purdam C.
      • et al.
      Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy.
      but has yet to be investigated within Achilles tendinopathy.
      An alternative explanation for the apparent lack of improvement in muscle structure and function is that outcome measures inaccurately quantified force output. Only two cohorts were high quality in relation to measurement error
      • Alfredson H.
      • Nordstrom P.
      • Pietila T.
      • et al.
      Bone mass in the calcaneus after heavy loaded eccentric calf-muscle training in recreational athletes with chronic achilles tendinosis.
      ,
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      which diminishes confidence in any conclusions drawn. However, the studies with low risk of measurement error used the eccentric protocol and did not demonstrate any significant improvement in plantar flexion force output.
      • Alfredson H.
      • Pietila T.
      • Jonsson P.
      • et al.
      Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis.
      Other biopsychosocial mechanisms are likely associated with improvements in clinical symptoms following exercise rehabilitation. Differences in tendon structure between people with Achilles tendinopathy and controls are present in cross-sectional studies
      • Couppé C.
      • Svensson R.B.
      • Josefsen C.O.
      • et al.
      Ultrasound speckle tracking of Achilles tendon in individuals with unilateral tendinopathy: a pilot study.
      ,
      • van Schie H.T.
      • de Vos R.J.
      • de Jonge S.
      • et al.
      Ultrasonographic tissue characterisation of human Achilles tendons: quantification of tendon structure through a novel non-invasive approach.
      and are also seen in similar populations, such as patellar tendinopathy.
      • Sprague A.L.
      • Couppé C.
      • Pohlig R.T.
      • et al.
      Relationships between tendon structure and clinical impairments in patients with patellar tendinopathy.
      However, changes in tendon structure over time with rehabilitation are inconsistent and the relationship of these changes to tendon symptoms is unclear.
      • de Vos R.J.
      • Heijboer M.P.
      • Weinans H.
      • et al.
      Tendon structure’s lack of relation to clinical outcome after eccentric exercises in chronic midportion Achilles tendinopathy.
      • Beyer R.
      • Kongsgaard M.
      • Hougs Kjaer B.
      • et al.
      Heavy slow resistance versus eccentric training as treatment for Achilles tendinopathy: a randomized controlled trial.
      • Kongsgaard M.
      • Kovanen V.
      • Aagaard P.
      • et al.
      Corticosteroid injections, eccentric decline squat training and heavy slow resistance training in patellar tendinopathy.
      In most loading trials, improvements in tendon-related disability happen in a timeframe that is unlikely to be driven by changes in muscle structure (i.e. <4 weeks).
      • Murphy M.
      • Travers M.J.
      • Gibson W.
      • et al.
      The rate of improvement of pain and function in mid-portion Achilles tendinopathy with loading protocols: a systematic review and longitudinal meta-analysis.
      Cross-sectional studies have identified alterations in peripheral mechanical sensitivity in patients with Achilles tendinopathy.
      • Eckenrode B.J.
      • Kietrys D.M.
      • Stackhouse S.K.
      Pain sensitivity in chronic Achilles tendinopathy.
      • Murphy M.
      • Rio E.
      • Chivers P.
      • et al.
      Do people with unilateral mid-portion Achilles tendinopathy who participant in running-related physical activity exhibit a meaningful conditioned pain modulation (CPM) effect: a pilot study.
      • Plinsinga M.L.
      • van Wilgen C.P.
      • Brink M.S.
      • et al.
      Patellar and Achilles tendinopathies are predominantly peripheral pain states: a blinded case control study of somatosensory and psychological profiles.
      Changes in these features whilst completing a loading protocol may indicate clinical improvement, even when muscle structure and function remain unchanged. Therefore, interventions that are designed to target not only muscle structure and function, but also central and peripheral processing deficits, may represent an appropriate treatment target for rehabilitation protocols.
      • Rio E.
      • Kidgell D.
      • Purdam C.
      • et al.
      Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy.
      ,
      • Rio E.
      • Kidgell D.
      • Moseley G.L.
      • et al.
      Tendon neuroplastic training: changing the way we think about tendon rehabilitation: a narrative review.
      We performed a detailed search of published and grey literature to reduce the chance of publication bias. However, whilst we were able to identify numerous relevant trials (n = 29) the main limitation of this review was the lack of data available from completed trials (n = 17) and the potential influence of measurement error.

      5. Conclusion

      It is unclear whether current rehabilitation protocols for mid-portion Achilles tendinopathy improved muscle structure and/or function when completing rehabilitation. No studies analysed the relationship between changes in pain and disability and changes in muscle structure and function with rehabilitation. All studies reported improvements in pain/disability, however only three of seventeen trials demonstrated improvement in muscle function with rehabilitation. All studies were low quality.

      Funding information

      This research did not receive any specific grant from funding agencies in the public, commercial or not-for-profit sector.

      Confirmation of ethical compliance

      Not applicable.

      CRediT authorship contribution statement

      MM, MT and WG conceived the review. MM, MT, WG and CA designed the protocol. MM performed all searches. MM and MT performed all screening, extraction, and risk of bias assessment. MM and PC performed all analysis. All authors contributed to interpretation of results and manuscript preparation.

      Declaration of interest statement

      MM, MT, JD and SD have received speaker fees for lectures on tendinopathy. ER has received speaker fees for lectures on tendinopathy and has designed an app for anterior knee pain rehabilitation. PC and WG declare that they have no conflict of interest. CA is the Editor-in-Chief at Journal of Orthopaedic & Sports Physical Therapy.

      Acknowledgements

      MM is supported by an Australian Government Research Training Program Fee Offset Scholarship through the Australian National Health and Medical Research Council. ER is supported by an Early Career Fellowship from the Australian National Health and Medical Research Council. CA has received research salary support for work in return to sport from the Australian National Health and Medical Research Council, Swedish Research Council, and Swedish Research Council for Sport Science.

      Appendix A. Supplementary data

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