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    • Cover Image - Journal of Science and Medicine in Sport, Volume 26, Issue 3
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  • Review

    Position statement on physical activity and exercise intensity terminology

    Journal of Science and Medicine in Sport
    Vol. 13Issue 5p496–502Published online: December 11, 2009
    • Kevin Norton
    • Lynda Norton
    • Daryl Sadgrove
    Cited in Scopus: 429
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      The terminology used for monitoring and promoting physical activity and exercise among health and fitness professionals varies considerably. There is a large array of descriptor terms reported in the literature and used in day-to-day practice and this inconsistency can be confusing for clients and practitioners alike. The variation in terminology also makes it difficult to track changes in activity patterns over time and across studies. There are also a range of objective and relative intensity cut-offs used to describe the same intensity descriptors.
      Position statement on physical activity and exercise intensity terminology
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